The 14 day health kick!

Bonjour!

 

So I know I said I wasn't going to do any 'new years resolutions' this year, but after having a little browse on my blog feedI came across a post by one of my favourite blogging ladies, & inspired by her post have decided to partake in a little blogger challenge..

 

Bree from The Urban Umbrella has begun a little 14 day health plan & I actually think its a fantastic idea. I'm a self confessed lazy sod, & honestly my attempts at getting fit and healthy have always fallen flat.
- Although I must admit, I have been giving running a try
& its not all that bad.. I suppose

 

Anyway, here is the challenge;
 

14 Days Of:

1.  No Coffee or regular tea

2.  More Green Tea

3.  Daily exercise

4.  No alcohol

5.  No Sugar

6.  More fruit & Veggies

7.  More Water

8.  Regular Sleep

9.  No food after 7

10. No juice or pop
 

I think the no coffee or tea is going to be a toughie, I'm not a massive green tea lover (I know, shameful) but I'm aware of the mass benefits & hey, who knows, I may become a convert!

The others that I think I may find tough is the regular sleep & daily exercise.. I'm such a pudding when it comes to keeping fit, a box of Thornton's & a cuppa is much more appealing than a treadmill.. but as I said earlier, I've started running & if the weathers crap, I live on a 3rd floor apartment so I could always just run up and down the stairs a few times!

I'm also a little restricted with the 'regular sleep' - Living in an apartment with 7 other people sometimes gets a little noisy & lets me fair, we're students so music playing in the small hours of the morning is pretty normal for us. 

Other than that I think everything else will be pretty easy & hopefully if I can try my hardest to stick to this plan as rigidly as possible, it may help me kick my unhealthy habits in the long run!

-But I suppose that's just wishful thinking!!

 

Have you ever tried a mini health plan?

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